Letting Go Of Certainty

The human ego loves certainty: that the sun always rises and sets; that the seasons change, that the person we love loves us back; that the barista at our favourite coffee shop knows just how frothy we like our morning cup. We even love certainty that we don’t love all that much: that the job…

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Grief: The Undervalued HSP Superpower

grief

Photo by Patryk Sobczak on Unsplash Grief is a process of identity transformation. It’s a time of deep reflection, bone-aching sadness and life-ripping readjustments. In some ways, perhaps those of us who have the highly sensitive trait might actually be more uniquely equipped for it than ‘the normals’ —we are no strangers to strong feeling after all… The…

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