Beliefs have a long and troubling history. There is more anguish and heartache created by beliefs than probably anything else. So why do we have them and why do they persist? Take A Step Back In Time When an event occurs, we come up with an explanation. Explanations can be true or not. They may be validated…

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We have so many examples of mishandled pain.  How are we going to address the problem?  When are we going to ask, why is this occurring and what we can do about it? News about people shooting each other is so common now that many times it seems just part of the human landscape.  Often what…

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One subject which has been on my mind lately is the concept of philanthropy. In the past, I considered philanthropy to be large sums of money being gifted to a university or institution. But how would we define philanthropy as it relates to our sensitivity?  This question appeared to me when it was pointed out that…

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intuitive knowing

When teaching intuitive awareness, one of the things I  stress is that the world around us can be our teacher as long as we are willing to listen.  For the highly sensitive, it is through our sensitivity in which this quiet voice speaks to us. Unfortunately, in daily living there come those moments when the…

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Have you ever noticed how the word responsibility gets thrown around a lot? Does it seem strange that in spite of that we have so many pressing problems in our world? I think it is worth asking why that is. Responsibility Is Not Stewardship When we talk about responsibility we are usually referring to tasks: you…

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Highly sensitive people have many ways of handling their nature and the overwhelm that they experience. Being different means that relationships are often difficult for us. We often feel at a disadvantage in relationships feeling one down because we feel disrespected. There are many reasons for this. Our compassionate non-competitive natures seek mutuality in a…

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For HSPs and emotional empaths like me, your challenges with your sensitivity lie within the watery realm of emotions. As emotional empaths, there have often been times in my life where I have felt like a porous being, open to being invaded by whatever everyone else is feeling. Their sadness, worry or frustration jumps out…

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Much has been written about criticism and the inner critic. So why another article? It seems to me that we take criticism for granted as an OK thing to do. Perhaps it is our consumer culture run amok. Isn’t complaining how you get something done? Maybe to some but I think we need a rethink…

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Many specific methods can help create a more peaceful work environment helping the HSP become more successful at their job. Consider which of the suggestions in this section are germane to your workplace and try to incorporate some of the following ideas into your work situation. Make Your Physical Work Environment Beautiful You can listen…

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Do you ever feel like stress is conquering you especially now with the COVID pandemic? Do you ever feel hounded by one stressful situation after another given the many major issues we are confronted with daily? Does stress take over your life and make you feel out of control? Does managing stress seem impossible? Unfortunately,…

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