The next Emerging Sensitive Program is coming in 2020!

Working With Lower Chakras Can Help Sensitive People

Working with chakras can be healing for highly sensitive people. If you are interested in holistic modalities of healing, you have probably heard of the concept of chakras and the system of chakra healing. These words might sound esoteric from where you are. But learning about chakras, experimenting with what you learn, even in small…

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Happiness Is A Skill

Happiness is a skill and it seems that animals know better than humans what it is. Strange, isn’t it? I think we may have the location of happiness in the wrong place. I think we have located it in our heads and that is why most people are not happy. Happiness depends on the way…

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The Surprising Cause Of Addiction

Have you ever wondered what causes addiction? Does it seem sometimes that all around us is one form of addiction or another? Entertainment, shopping, work, the internet, sex, food, drugs, alcohol? The Cause Of Addiction Stress and addiction are actually “cause and effect” according to Yogi Amrit Desai, founder of Kripalu Yoga. His thinking is…

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How To Take Charge Of Your Health: 10 Health Factors From Ayurveda

Ayurvedic practices are a comprehensive system of health techniques and information which asserts that we need to take into account 10 key health factors in order to enjoy good health.  These factors are foundational understandings about how we create health. Too often in Western society, we have a restricted and limited view of the factors that…

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How Living In The Question Creates Freedom

There has to be a better answer. At least that is what I keep telling myself. For the longest time, I have asked myself why there is so much misery in the world and what can be done to change it. Much of our misery seems to revolve around getting and having or not getting…

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Two Different Freedoms

Freedom is an important subject. It is something that we all yearn for and seek in someway. Freedom is also the subject of idealogical and political mischievousness. We can easily get bogged down and messed up on this subject. What Is Freedom? According to Dictionary, freedom is: the state of being free or at liberty rather than in confinement or under physical restraint. exemption from external control, interference, regulation, etc. the power to determine action without restraint. political or national independence. personal liberty, as opposed to bondage or slavery: a slave who bought his freedom. Notice how often freedom is…

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How The Creative Process Helps Highly Sensitive People

Many people think the creative process is some sort of magical inspirational event. Actually, the creative process is a wonderful process of engagement. It can be enormously helpful for sensitives who want more control over their lives. What Is The Creative Process? The creative process is simply a process that lets us create something that…

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Is Contentment Possible?

Do ever get asked a question that hits you like a ton of bricks? Years ago a good friend of mine asked me something that I’ll never forget. At the time I was pretty much all over the place. Feeling emotions very intensely, even taking on other people’s stuff. It was a huge energy suck.…

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Reclaiming The Serious

Do you tend to be more serious than other people? Does it ever make you feel like you are out on a limb all by yourself? I know that I am much more serious than most other people around me and that I tend to feel alone with it. Are HSPs More Serious Than Other People?…

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Tips For The Urban HSP

I am an urban HSP.  I sometimes think I must be truly nuts to be living in New York City, a place that seems like the very embodiment of the word “overstimulation.” Crowded, loud, bright and always on, it can be a nightmare for the senses of an urban HSP. If you let it. I’ve…

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