Fear is every present in our world whether we like it or not. I can come from a lot of places and can be very disruptive. Fear is big business. It can be difficult to distinguish what is a real fear and what is a manufactured fear, what is situational fear and what is conditioned…

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feelings

To a child all feelings may seem huge, since they feel so small – and are. Children are very natural about their feelings. They experience them and let them go. Unfortunately, it does not take long before we learn that our feelings are unwanted and inconvenient. Then we start to reject them and hold them…

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For much of my working life (and I’m in my 50s, so it’s been a while), I struggled with the demands of the “normal” 40-hour work week. Working the way our society seemed to insist I work in order make a living made me feel like I was dying. I needed more peace, more depth,…

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I like a real conversation. I do not like a faux conversation. I do not like pretend conversations. I do not like manipulative conversations. It can be quiet around me. What Is A Real Conversation, Anyway? It probably sounds silly and perhaps a little whiney – but what is a real conversation? It may be…

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To be an outsider is not an easy task. It is a special role that has great potential for personal transformation. Who Is The Outsider? The outsider is the person who departs their existing cultural home for a new unknown destination. People do not become outsiders accidentally. It is a path that is deliberately chosen…

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Between extremes of competition, world overpopulation, and ranking systems, people who are marginalized struggle to survive. If you are sensitive, you may feel like one of those people who is largely invisible to the world as if you have been erased. The Experience Of Feeling Erased Being marginalized means a number of different things and…

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It’s been a few short months since my book The Empath’s Journey was released. It’s a memoir of rediscovering what the words “too sensitive” mean in my own life and is set against the backdrop of the first few years after I relocated from India to the United States.   Writing books has always been…

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parents

My sister feels big feelings.  I didn’t know that at first. At first I thought she was just sad and mad all the time. At first I thought I did something wrong when I was mad. At first I thought she was always doing something wrong. At least that’s how it seemed. My parents loved…

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