The next Emerging Sensitive Program is coming in 2020!

The Value Of Tension

Tension can be good. It is not my favorite thing in life, and as a highly sensitive person it can be challenging, but it has also made my life better in some ways. Tension Seeks Resolution Tension seeks resolution is truth that I have learned from Robert Fritz through his class, Structures, which teaches how to…

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Telltale Signs You Are A Highly Sensitive Person

Do you like solitary pursuits? Do you get overwhelmed easily? Do you hate small talk? Even if you do, how do you know you are a highly sensitive person? Traits Of The Highly Sensitive Person Highly sensitive people get the sense at a young age that they are different. They don’t fit in. They are…

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Do You Suffer From Emergency Mind?

When we afraid everything around us looms large and chaotic. Lately though it seems that fear has become the norm and we are living in a perpetual state of emergency. Perhaps it has always been this way but I am noticing something else at work that needs questioning. Emergencies Are Not Innocent Emergencies have become…

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Detox with Triphala

Triphala benefits sensitive people in many ways. One is by offering gentle detoxing is a great way to help your body become healthy. Triphala, known as the three fruits benefits everyone. It is a combination of three different herbs: amalaki (pictured above), haritaki and bibhitaki. Because triphala is designed to rejuvenate the body, it falls…

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2 Herbs For Great Skin

Would you like to have great skin? Do you invest in your skin care and still feel dissatisfied with how your skin looks? Many people waste a lot of money on their skin to look and feel better.  They do not understand their skin problems and reach for magic bullet solutions, sometimes making the problem…

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You Can’t Escape The Wild And Why You Don’t Want To

We have been conditioned to think that the wild of nature is a dangerous place. Perhaps in some ways it is. However, the wild is also a fantastic place. The wild is where the magic happens. There Is No Certainty Certainty does not exist. We create it in our minds but it is our creation.…

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Those Energy Thieves: How Overstimulation Hurts HSPs

Being a highly sensitive person can feel like you are living in a world that is too loud all of the time. What do you do about raw nerves and nervous exhaustion? Noticing The Energy Thieves I call them energy thieves – all the demands for our attention that are unnecessary, counterproductive and unimportant. Unfortunately,…

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Working With Lower Chakras Can Help Sensitive People

Working with chakras can be healing for highly sensitive people. If you are interested in holistic modalities of healing, you have probably heard of the concept of chakras and the system of chakra healing. These words might sound esoteric from where you are. But learning about chakras, experimenting with what you learn, even in small…

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Happiness Is A Skill

Happiness is a skill and it seems that animals know better than humans what it is. Strange, isn’t it? I think we may have the location of happiness in the wrong place. I think we have located it in our heads and that is why most people are not happy. Happiness depends on the way…

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The Surprising Cause Of Addiction

Have you ever wondered what causes addiction? Does it seem sometimes that all around us is one form of addiction or another? Entertainment, shopping, work, the internet, sex, food, drugs, alcohol? The Cause Of Addiction Stress and addiction are actually “cause and effect” according to Yogi Amrit Desai, founder of Kripalu Yoga. His thinking is…

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