The next Emerging Sensitive Program is coming in 2020!

Why HSPs Need To Reclaim The Creative Process

Most people think the creative process is just about coming up with ideas. Our culture separates ideas from making things, but treats even the process of generating ideas as something to be manufactured. As a result, our relationship to our creativity is affected by our cultural model. Manufacturing is not a natural HSP energy and…

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Inner Peace Improves Creativity

Inner peace improves creativity. Based on my experience as a creative person, inner peace takes us to a different place that improves our ability to come up with fresh ideas. Brainstorming Is Not Creativity I have nothing against brainstorming – either by yourself or with others. But here’s the thing: brainstorming is often about what…

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Breaking The Failure Taboo

Failure is something that many of us if not all of us have been taught to be afraid of. Unfortunately, failure is a big subject and perceptions about failure are not necessarily innocent. Fear of failure causes so many people to hide and makes them afraid to be themselves. What a loss! Why Failure Is…

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The Illusion Of Answers

Recently I disappointed someone who was seeking answers from me. It raised an interesting introspection for me about the idea of answers and I think it bears discussing. Why Seek Answers? I remember when I was quite young – perhaps 6 – being at dinner with my family. At the time my brothers had small cars…

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Are HSPs The Proverbial Canary In The Coal Mine?

canary in the coal mine

In his book Thrive!, which discusses the gifts and challenges of highly sensitive people, Dr. Tracy M. Cooper talks about his research on the trait of sensory processing sensitivity. What interested me most were the stories and real-life experiences of fellow HSPs. They helped to draw a picture of how HSPs as a population might…

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The Healing Value Of Teamwork

There are so many important values that are key to our well-being and how we want to show up in the world. Many wonderful ones like compassion, respect, integrity, health, and authenticity most of us would call no-brainers because they are qualities in us that help make the world a good place to live in. …

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The Hidden Danger Of Beliefs

Beliefs have a long and troubling history. There is more anguish and heartache created by beliefs than probably anything else. So why do we have them and why do they persist? Take A Step Back In Time When an event occurs, we come up with an explanation. Explanations can be true or not. They may be validated…

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The Mistake Of Identity

  Identity is an anchor in most of our lives. It is usually derived from a combination of our own experiences, our family and school feedback and our culture. Identities can feel wonderful if we have positive feedback or it can feel like a ball and chain if we do not. The more important question…

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Sensitive And Powerful: Can You Be Both?

Powerful? Then you can’t be sensitive. This is the message we receive from the time we are young. Of course it is based on an idea about strength and power. So perhaps we need to reexamine these ideas and see if they make any sense. What Is Power? According to Merriam Webster dictionary, power comes…

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