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Social Problems

Why HSPs Have Trouble With Controlling People

If you are alive, you have met controlling people. Controlling people can drive anyone crazy, but If you are a highly sensitive person, you may find the effect of controlling very difficult to live with. Controlling people can certainly have that effect on me. Controlling people will probably not understand why their behavior is problematic…

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Criticism Is Not Problem Solving

Much has been written about criticism and the inner critic. So why another article? It seems to me that we take criticism for granted as an OK thing to do. Perhaps it is our consumer culture run amok. Isn’t complaining how you get something done? Maybe to some but I think we need a rethink…

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Get The Monkey Off Your Back!

monkey off your back

  You know the feeling… You are bone weary. You are not sure that you can move. You look at your limbs like they do not belong to you and they have no interest in doing what you want. Your energy is on strike and you can not afford it. We have all felt this way. It…

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Creating Harmony: When Not To Try And Make It Work

I like harmony. I suspect that many HSPs do. Harmony to me is important because at its best it tells us that we are making effective choices. At its worst, we are keeping a destructive peace. Which is operating in your life? Why Is Harmony So Elusive? I have often wondered why harmony is so…

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Managing The Stress Epidemic

Do you ever feel like stress is conquering you? Do you ever feel hounded by one stressful situation after another? Does stress take over your life and make you feel out of control? Does managing stress seem impossible? Unfortunately, this is the situation for most of us most of the time. We can conquer this…

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Social Habits And Sensitive People: The Four Tendencies

Once in a while, we come across concepts that are game changers for us as HSPs. This month, I would like to share something that has helped me in my own journey as an artistic HSP and might help you too. It comes from the work of New York Times bestselling author Gretchen Rubin, The…

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Stuck In The Spider Web Of Approval?

I like getting approval. I suspect we all do. Yet I hate wanting or needing it. I hate all the games that go with approval: the withholding of it – treating it like it is a prize or a weapon. the distortion of information to manipulate approval the overvaluation of approval when we are really…

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Are You Too Nice As An HSP?

too nice

Some time back, I had a mini-interaction with someone pushy, an encounter that I, as an HSP, quite dread. This time, I paid attention to the dynamics of this initial conversation and thought about what that told me about the other person, instead of discounting it like I used to do in the past. As…

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Masking Our Intuitive Sensitivity

It’s two days before Halloween as my wife and I head to our favorite Italian restaurant in the city. Entering the foyer of the restaurant, I notice a message written on the chalkboard listing the night’s specials. In addition to mussels with plenty of garlic and Venetian zuppa de peoci soup, a psychic is also…

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