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Ayurvedic Herbal Remedies

Calming The Nervous System With Ayurveda

The nervous system is governed by the vata dosha according to Ayurveda. Doshas are the bioenergetic systems of the body and vata is one of three doshas which make up the human system: vata controls movement, pitta governs metabolism, and kapha governs tissue, bones and lubrication of the body. Of course, it is actually not that…

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2 Herbs For Great Skin

Would you like to have great skin? Do you invest in your skin care and still feel dissatisfied with how your skin looks? Many people waste a lot of money on their skin to look and feel better.  They do not understand their skin problems and reach for magic bullet solutions, sometimes making the problem…

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3 Great Herbs To Be Emotionally Healthy

Do you ever feel like an emotional ping-pong ball? Do you have a hard time dealing with life’s emotional ups and downs? Do you suffer from depression or anxiety? Highly sensitive people have a particularly difficult time handling the emotional complexities of daily life. Not because they are weak, but because they notice everything! Herbal…

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Turmeric: 18 Ways To Good Health

It is amazing how great health can be as close as our kitchen spice rack. For thousands of years, food and herbs have been used for their healing properties. Some herbs are almost worshiped for their healing gifts.  Turmeric is one such herb. Some herbs are valued solely for their medicinal properties. Neem would be…

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9 Ways Mangistha Destroys Toxins In The Body

Would you like to know that your immune system is functioning well and able to protect you? Manjistha is a wonderful Ayurvedic herb that does just that. Manjistha known as rubia cordifolia is a climbing medicinal plant found in the Himalayas. Its roots are used to create the medicinal supplement known as manjistha. It is a multi-purpose healer…

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Relieve Chronic Pain with Ayurveda

Do you suffer from chronic pain? Does it seem as if the amount of pain you are experiencing is growing over time rather than diminishing? Do you have a hard time functioning because of chronic pain? Is it hard to relieve your chronic pain with medication? What Causes Chronic Pain? There are many causes of…

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Which Detoxification Steps Are You Missing?

Are you aware that detoxification is only part of the process of rejuvenating yourself? Detoxification is necessary when toxins build up in our bodies to a point where the pathways of the body become clogged so that nourishment and detoxification are not able to occur naturally. Getting rid of toxins and restoring balance consists of…

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2 Herbs To Relieve Anxiety

Nervous system tree © by Mizrak As a highly sensitive person, do you experience anxiety? Highly sensitive people are like the nervous system tree above –  a large hypersensitive nervous system often on overhead. Each HSP handles overstimulation differently. Some who suffer from excessive stress as well as sensory overload, develop anxiety. Could that be you? Why…

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7 Reasons To Use Ashwagandha For Your Health

One of Ayurveda’s most important herbs is ashwagandha which is known for its ability to relieve stress. According to Wikipedia, ashwagandha also known as Indian ginseng, is from the nightshade family – the same family that brings you potatoes, tomatoes, tobacco and petunias. It has been used for centuries for a variety of health benefits. Ashwagandha is…

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Brahmi: Miracle Herb For Nerves

HSPs have such hyperactive nervous systems. It may seem impossible sometimes to find a way to live with it. As much as our sensitivity benefits us, it can also be hard to live with. Fortunately, nature offers us some solutions. Brahmi is a great gift from nature to heal the nerves of HSPs. Benefits Of Brahmi Ayurveda offers…

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