Yup, thinking can get you in trouble. Often when thinking we are worried about something or trying to figure out something we do not understand. We can go around in circles and expend a lot of energy without getting anywhere. We can improve our thinking if we understand better how to use our brains. How We…

Read More

Negativity is not what you think. Negativity is often thought to be a personal character trait. There is some truth to that but it is so much more. What Is Negativity? According to the Your Dictionary, negativity,  at least in a social or decision making sense, is defined as follows: a word, affix, phrase, etc.…

Read More

Work is a challenge for highly sensitive people. At least it has been under the capitalistic economic system. As the center of gravity in our society shifts from an individualistic to a communitarian approach to life and work, a new world of work is opening up for sensitive people.  The Age of Accumulation is giving way…

Read More

What is stewardship? According to Merriam-Webster’s Dictionary, stewardship is the conducting, supervising, or managing of something; especially: the careful and responsible management of something entrusted to one’s care There is a big difference between caring for something and caring for something entrusted to one’s care. Stewardship acknowledges that in care there is a community aspect,…

Read More

The word “sacred” is one that we hardly ever use outside of religious settings or events. For a number of reasons it has become a word that we shun. It is, however, and important idea about an important subject that transcends cultural definitions about it meaning. Because it has been so misused, it deserves a…

Read More

There was a good year where I listened to the same album every night as I drifted off to sleep. I didn’t get tired of it. I loved knowing what to expect. I knew the order of the songs, the way things started and the way the music progressed. I loved having something familiar there…

Read More

  It may not seem obvious but frustration can adversely affect your health. Please consider the following: you cannot be healthy if your body and being are not getting your needs met. When your needs are being met, you are not frustrated and therefore healthier. You are also more easily functioning at your highest level.…

Read More

A funny thing happened on the way to the alarm clock. After three non-stop years of making my way through several major life events, including the death of a parent and moving abroad, I have decision fatigue. This is turning out to be a good thing. A Line In The Sand At the beginning of…

Read More

Growing up highly sensitive can have its disadvantages, for sure. You already know that, and it’s different for each and every HSP. There’s a lot of crossover between us, but we each get to have our very own unique experience. It’s such a journey, right? What I want to talk to you about today is…

Read More