intuitive knowing

When teaching intuitive awareness, one of the things I  stress is that the world around us can be our teacher as long as we are willing to listen.  For the highly sensitive, it is through our sensitivity in which this quiet voice speaks to us. Unfortunately, in daily living there come those moments when the…

Read More

Many specific methods can help create a more peaceful work environment helping the HSP become more successful at their job. Consider which of the suggestions in this section are germane to your workplace and try to incorporate some of the following ideas into your work situation. Make Your Physical Work Environment Beautiful You can listen…

Read More
nurturing

Five years ago, I moved from India to the United States as a trailing spouse. It was soon after that I read Dr. Elaine Aron’s book, The Highly Sensitive Person. The book felt familiar, and yet new, giving me a context for the “too sensitive” label that had followed me since childhood. Now, I was…

Read More

So here I was again, crying on the floor of my tiny rented studio from an unbearable migraine and fatigue, weak and desperate after a day in the office. I seemed to have finally landed in a decent digital marketing role I’ve always wanted – a great brand, professional and ambitious colleagues, a decent salary…

Read More

I like getting approval. I suspect we all do. Yet I hate wanting or needing it. I hate all the games that go with approval: the withholding of it – treating it like it is a prize or a weapon. the distortion of information to manipulate approval the overvaluation of approval when we are really…

Read More

If you are having the problems you don’t have to have, you are not having the problems that you have to have. It’s a saying I have to remind myself that cluttering up my life with problems that are unnecessary is a great way to not get to the “problems” of growing and creating that…

Read More

Do you get stuck when trying to move forward? Do you create but find that you still flounder or lose your momentum? Do you wish you could find an easier way to make the life that you seek? Why It Helps To Embrace The Creative Process Creating can be a difficult and confounding process. We…

Read More

Do you ever feel up a tree because you are imperfect in a world that wants perfection? Have you ever wondered why many people around you want and expect perfection Does perfectionism drag you down? Does it feel like a constant unhappy nag? Most of us feel that way some if not all of the time. It is…

Read More

Yup, thinking can get you in trouble. Often when thinking we are worried about something or trying to figure out something we do not understand. We can go around in circles and expend a lot of energy without getting anywhere. We can improve our thinking if we understand better how to use our brains. How We…

Read More