Unwrapping the Gift of Our Sensitivity

I was driving home from work when my cell phone beeped notifying me I had received a text from Angie, a close friend whom I’d been teaching intuitive awareness for the past year. Without looking at my phone, I knew it was a request to call her; usually, a sign that life was giving her…

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The Secret Gift Of Being Present

Photo by Santiago Martin on Unsplash Being present offers a secret gift. Being present is something we are increasingly exhorted to be – something that identifies us as a good person. It’s a shame because being present has the capacity to offer us so much more. What Does It Mean To Be Present? Being present…

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The Social Challenge Of Highly Sensitive People

Highly sensitive people can be independent and able to be alone. However, that does not mean that we necessarily are happy and comfortable with it. Recently I have been asking myself why being alone is considered, “bad” or a sign of a problem. Do I need to be herded into a group, an identity, or…

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What Time Pressure Costs Us

Photo by Daniele Levis Pelusi on Unsplash How do you feel about the time pressure of this impatient world we live in? Personally, I hate it, yet I often feel that slow is “wrong”. Slow means getting run off the road by someone faster. Slow means “missing the boat” because you can only miss it…

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Is Independence Real?

Photo by Nick Jio on Unsplash Independence and autonomy are cherished goals in many people’s lives. I am all for standing on one’s own two feet. However, I notice more and more how autonomy and independence can become distorted. Is Independence Real? Here in the US, we are all about independence. So much so that we…

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Duality And The Mastery Of The Exquisite

duality

Photo by Sean Stratton on Unsplash Duality is something that many of us embrace as a way to develop perceptual sophistication. You know… …love vs. hate… …light vs. dark… …yin vs. yang… …good vs. bad… …masculine vs. feminine… It’s a start! Duality Can Be Like Fool’s Gold Discovering duality can be exciting. It is a…

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Reparenting Your HSP Child

Recently, I read the book Belonging by Toko-pa Turner. I think I turned to it because I wasn’t feeling a sense of belonging in my own life, and sometimes like books do, it exerted a kind of magical pull on me. In it, she talked about so many things that I am strongly attracted to,…

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HSP Identity: A Plant In The Right Place

My name is Lisa McLoughlin and I am from Green Alder coaching, based in the UK. I would like to share a personal account of my journey to discover that I am an HSP. Is There Something Wrong With Me? Most of my life I felt like a weed— not belonging to my environment. Being…

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In Search Of A Real Conversation

I like a real conversation. I do not like a faux conversation. I do not like pretend conversations. I do not like manipulative conversations. It can be quiet around me. What Is A Real Conversation, Anyway? It probably sounds silly and perhaps a little whiney – but what is a real conversation? It may be…

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