Tension can be good. It is not my favorite thing in life, and as a highly sensitive person it can be challenging, but it has also made my life better in some ways. Tension Seeks Resolution Tension seeks resolution is truth that I have learned from Robert Fritz through his class, Structures, which teaches how to…

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Many people think the creative process is some sort of magical inspirational event. Actually, the creative process is a wonderful process of engagement. It can be enormously helpful for sensitives who want more control over their lives. What Is The Creative Process? The creative process is simply a process that lets us create something that…

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Inner peace improves creativity. Based on my experience as a creative person, inner peace takes us to a different place that improves our ability to come up with fresh ideas. Brainstorming Is Not Creativity I have nothing against brainstorming – either by yourself or with others. But here’s the thing: brainstorming is often about what…

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Creativity and creative people are often revered especially in the arts. Unfortunately, we often put creative people on pedestals when creativity is natural to all of us. If we realize how important humility is to the creative process we might find that being creative is something that is available to all of us. How Creativity…

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I enjoy creativity but as someone who is basically an artiste in the broadest sense, I am often stopped in my tracks by my fear of making mistakes. My very roots seem to be dipped in this feeling, and I have often made myself small by refusing to give myself enough space to explore. Even…

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We have been conditioned to think that the wild of nature is a dangerous place. Perhaps in some ways it is. However, the wild is also a fantastic place. The wild is where the magic happens. There Is No Certainty Certainty does not exist. We create it in our minds but it is our creation.…

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The wild feminine is on the rise and that is good news for highly sensitive people. The wild feminine is about embracing our wildish natures, the ones that are at home in the energy that embraces us all. The wild feminine is the part of us that has been demoted by left brained culture and…

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What happened to play? Did you make mud pies when you were a child? Perhaps you spent time in a playground or a sandbox. Did you build castles in the sand? What happened to the joyful spirit of play in your life? Enter Insecurity I was raised in a conservative environment so work and conditioning…

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In our memories, some experiences from our childhood stand out in stark relief. Something about them made an impression on us. Something about them was charged with a feeling that we then carry into our lives, consciously or unconsciously. A Sensitive INFP And Not Fitting In For me, one such experience was in fifth grade…

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