The next Emerging Sensitive Program is coming in 2019!

Posts Tagged ‘emotional intelligence’

Stuck In The Spider Web Of Approval?

I like getting approval. I suspect we all do. Yet I hate wanting or needing it. I hate all the games that go with approval: the withholding of it – treating it like it is a prize or a weapon. the distortion of information to manipulate approval the overvaluation of approval when we are really…

Read More

Are You Too Nice As An HSP?

too nice

Some time back, I had a mini-interaction with someone pushy, an encounter that I, as an HSP, quite dread. This time, I paid attention to the dynamics of this initial conversation and thought about what that told me about the other person, instead of discounting it like I used to do in the past. As…

Read More

Too Nice For Your Own Good As An HSP?

Sometimes, it can feel like we can’t even see the underlying problems that come with emotional patterns we play out as HSPs. It can feel like we are doing our best but then bashing our heads against the same problem over and over again. Maybe, as an HSP, our identity is too tightly woven with…

Read More

Distinguishing Adventure And Danger

Fear is every present in our world whether we like it or not. I can come from a lot of places and can be very disruptive. Fear is big business. It can be difficult to distinguish what is a real fear and what is a manufactured fear, what is situational fear and what is conditioned…

Read More

Working With The Energy Of Perception

  ” We need to spin you happy ” Danielle mentions as we walk along the tree lined path by the Mohawk river. I have always loved walking that path especially during those times when life was wearing me down. Like the bare trees around us which had dropped their leaves weeks before, my spirit felt stark and colorless. Unexpectedly,  my…

Read More

Can You Be Fierce And Sensitive?

As a sensitive person do you ever feel fierce inside and think that those feelings are inconsistent with being sensitive? Do those fierce feelings conflict with the empathetic part of you? What Does it Mean To Be Fierce? Fierceness is very natural. It occurs in nature all of the time. All you have to do…

Read More

Why Vulnerability Will Make You Successful

I am a writer who blogs about being a highly sensitive person. I sit in my writing chair with my Mac and various beverages strewn about me, and write. It is very cathartic. I write about my emotions, feelings, thoughts, struggles, eccentricities, questionable habits, phobias, and anxieties. It feels SO GOOD to get them out.…

Read More

Pleasure And The Stories We Tell

Is the amount of pleasure in our lives an indication of our worth?  Is the amount of pleasure in our lives proof of our character and goodness? Can pleasure be addictive? The Problem Of Pleasure As A Measurement Tool Obviously there is nothing wrong with pleasure.  Who doesn’t want pleasure in their lives? We all want…

Read More

Are HSPs The Proverbial Canary In The Coal Mine?

canary in the coal mine

In his book Thrive!, which discusses the gifts and challenges of highly sensitive people, Dr. Tracy M. Cooper talks about his research on the trait of sensory processing sensitivity. What interested me most were the stories and real-life experiences of fellow HSPs. They helped to draw a picture of how HSPs as a population might…

Read More

An Invitation To Intuition

One day, some years back, someone very close to me said in words close to these: You are not very intuitive. I wasn’t ? That came as a complete surprise to me. Is that what she thought? That was completely opposite to how I thought of myself. I thought I was, in fact, very intuitive.…

Read More