How An Empathetic Nature Can Block Creativity

Photo by Vika Wendish on Unsplash We HSPs are famous for our empathetic nature. We are also often creative. Often we are also creatively blocked. Is there a relationship? Can our empathetic nature get in the way of creativity and block it? Empathy Is Precious I personally treasure empathy. Not just for its humanitarian value,…

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7 Steps To Access Intuitive Feelings For Balanced Living

intuition

There were nine of us sitting in a circle on the floor of the bookstore that day as I began my intuition workshop. Whenever I teach people about intuitive feelings, our journey together always begins the same question: “Tell me something”, I asked them, “how many of you feel your too sensitive and that this sensitivity hinders your life?”. Every hand in the room raised up, a…

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How Tolerance Makes Us Smarter

tolerance

I was reading an article recently that discussed how many people want what they want but have little curiosity about how what they want is created. Although that is a huge generalization, it made we wonder about some of the costs to ourselves of our fast, highly mechanized society. The High Cost Of Machines I…

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Is Criticism Getting You Down? 7 Ways To Minimize Its Harm

Photo by Jeremy Wong on Unsplash Does it ever seem relentless? The complaining? The criticism? The attacking? Do you ever feel like throwing your hands up in despair? Do you ever feel like giving up? To be honest, there have been times when I have felt that way. Well, I am here to tell you: DON’T DESPAIR!…

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4 Ways To Stop Absorbing Other People’s Energies

Learning to stop absorbing other people’s energies could be the biggest challenge facing highly sensitive people and empaths. We easily feel what other people feel, whether it is a family member, the grocery store clerk, a co-worker, or a stranger. Going through our day to day life requires a certain awareness in order to distinguish…

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Why Emotional Pain Should Be Public Business

We have so many examples of mishandled pain.  How are we going to address the problem?  When are we going to ask, why is this occurring and what we can do about it? News about people shooting each other is so common now that many times it seems just part of the human landscape.  Often what…

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Why HSPs Have Trouble With Controlling People

If you are alive, you have met controlling people. Controlling people can drive anyone crazy, but If you are a highly sensitive person, you may find the effect of controlling very difficult to live with. Controlling people can certainly have that effect on me. Controlling people will probably not understand why their behavior is problematic…

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Are You A Pink Tutu Person?

A funny thing happened one day – I fell in love with a pink tutu. Actually, I really fell in love with a couple, their story and the healing effects of a pink tutu. In these challenging times we need the healing spirit of generosity. This story touched me because of its generosity in spite…

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Can Contempt Be Cured?

Underneath all of the pain in the world is a fundamental mistake: the mistake of contempt. What Is Contempt? Contempt is an ugly feeling.  According to the Free Dictionary, contempt is: 1. The feeling or attitude of regarding someone or something as inferior, base, or worthless; scorn. 2. The state of being despised or dishonored:…

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Transitioning To A Heart Based World

We are in transition to a heart based world. The changes we are going through may seem imperceptible, but that are happening. What does it mean to be transitioning to a heart centered world? What is it like to live in a heart centered world? What changes can we expect? The End Of The Eighties Mantra I remember…

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