Love Your Defenses!

Maria HillEmotional And Mental Health0 Comments


So many defenses. I feel like my life is often about bumping into defenses of one kind or another. Dealing with defenses feels like walking through a field of hay.  With each step you meet  a new stalk(defense) that obscures your vision and parts as you walk only to reveal a … Read More

All Anger Is Not Equal

Maria HillEmotional And Mental Health, Stress0 Comments


Anger is an interesting subject in my opinion. I grew up with narcissistic parents. They were angry a lot. I always found it puzzling because they would become hostile about the silliest things and their feelings were always more important than everyone else’s, of course. And so this HSP was off and … Read More