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Posts Tagged ‘energy healing’

Self Sacrifice Can Make You Sick

Self sacrifice is very hard to escape. It is so conditioned into us that whether you are an HSP or non-HSP doesn’t matter. You are subject to the expectation. Self sacrifice carried to an extreme will make you sick, emotionally and physically. Why is self-sacrifice such a problem? Self-Sacrifice Solves A Lot Of Problems Self…

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All Anger Is Not Equal

Anger is an interesting subject in my opinion. I grew up with narcissistic parents. They were angry a lot. I always found it puzzling because they would become hostile about the littlest things and their feelings were always more important than everyone else’s, of course. And so this sensitive person was off and running trying…

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Healing Beyond Affirmations

Can affirmations help us heal? Affirmations became popular with the birth of the human potential movement.  One of the perceptions of the human potential movement has been that limitations on happiness and achievement come from negative beliefs about ourselves. As a result, the human potential movement put a lot of attention on how we think…

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The Power Of Rituals For An HSP

There was a good year where I listened to the same album every night as I drifted off to sleep. I didn’t get tired of it. I loved knowing what to expect. I knew the order of the songs, the way things started and the way the music progressed. I loved having something familiar there…

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How To Beat Triumphalism And Heal Emotional Wounds

Emotional wounds are very difficult to heal. They are even harder for highly sensitive people to recover from. Have you ever wondered why that is? What Happens To Emotional Wounds? What is an emotional wound? An emotional wound is damage to our spirit and therefore our life force. It is an attack on our heart and soul. When…

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Being Present: All You Really Need

Being present is often treated as something to strive for. It is a kind of Holy Grail of spirituality and well being. Being present is where you live when your head is out of the way. Why is it so elusive? How Our Heads Get In The Way It never ceases to amaze me how…

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How Reiki Helps Depression

depression

Can depression be treated? Can depression sufferers find relief without medication? Understanding Depression I think depression is very misunderstood. So often it is treated as a defect or a personality problem. Studies have shown that long term depression comes from the way our brains develop in childhood. The implication is that adverse childhood conditions of abuse…

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Are You A Pink Tutu Person?

A funny thing happened one day – I fell in love with a pink tutu. Actually, I really fell in love with a couple, their story and the healing effects of a pink tutu. I hope you will too. Who Knew, Pink Tutu? In 2003 Bob Carey put on a pink tutu and took pictures.…

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Subtle Energies – The Path To Health

Subtle energies are what you notice when you are in stillness. Subtle energies are precious information. Subtle energies have truth in them, but they don’t scream and yell their message. They are there to be discerned. They are where highly sensitive people live. A Lost Skill A subtle energy requires good listening skills. Somewhere in…

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Love Your Defenses!

So many defenses. I feel like my life is often about bumping into defenses of one kind or another. Dealing with defenses feels like walking through a field of hay.  With each step you meet  a new stalk(defense) that obscures your vision and parts as you walk only to reveal a new defense. Often the defenses…

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