Posts Tagged ‘herbs for sensitive people’
3 Great Herbs To Be Emotionally Healthy
Image Credit Mi Pham – Unsplash Do you ever feel like an emotional ping-pong ball? Do you have a hard time dealing with life’s emotional ups and downs? Do you suffer from depression or anxiety? Highly sensitive people have a particularly difficult time handling the emotional complexities of daily life. Not because they are weak,…
Read MoreGymnema: Ayurvedic Herb For Diabetes and Blood Sugar Control
Photo by Do Huong on Unsplash Are you under a lot of stress? Is the stress you experience chronic? Are you also a highly sensitive person? Why HSPs Can Suffer From Diabetes Diabetes is a risk for people who suffer from chronic stress because chronic stress keeps the body’s digestive system out of balance. Stress…
Read More13 Herbs For Detoxing
My cat, Kelly, loves to eat my asparagus fern. She is detoxing. I learned from Dr. John Douillard of Lifespa in Colorado that new greens which emerge from the ground in the spring are meant to help us cleanse our intestinal tract after a winter of eating heavy insulating foods. Detox is recommended both in…
Read More12 Important Ways Neem Helps Your Immune Health
Neem is a wonder herb for immune health. Neem has been used by the people of southeast Asia and India for thousands of years because of its benefits as an all-purpose support for the body. Neem is a medicinal product derived from the neem tree which grows in hot climates. In India, neem is considered…
Read More3 Amazing Herbs For The Immune System
Do you think your immune system is taking adequate care of you? Do you fall prey to seasonal illnesses or illnesses that get passed around: colds, flu, etc? Are sick more often than others around you? If you are answering yes to the last two questions, then your immune system may not be protecting you adequately.…
Read MoreDetox with Triphala
Triphala benefits sensitive people in many ways. One is by offering gentle detoxing is a great way to help your body become healthy. Triphala, known as the three fruits benefits everyone. It is a combination of three different herbs: amalaki (pictured above), haritaki and bibhitaki. Because triphala is designed to rejuvenate the body, it falls…
Read More2 Herbs For Great Skin
Would you like to have great skin? Do you invest in your skin care and still feel dissatisfied with how your skin looks? Many people waste a lot of money on their skin to look and feel better. They do not understand their skin problems and reach for magic bullet solutions, sometimes making the problem…
Read More9 Ways Mangistha Destroys Toxins In The Body
Would you like to know that your immune system is functioning well and able to protect you? Manjistha is a wonderful Ayurvedic herb that does just that. Manjistha known as rubia cordifolia is a climbing medicinal plant found in the Himalayas. Its roots are used to create the medicinal supplement known as manjistha. It is a multi-purpose healer…
Read MoreTriphala: Super Herb For Super Health
If I was stranded on a deserted island, I would consider triphala one of the few essentials to have with me. What is triphala? Triphala is one of the most important herbal preparations in existence. I have been using it for over a decade as a general balancing herb. It helps with premature graying of…
Read More7 Reasons To Use Ashwagandha For Your Health
One of Ayurveda’s most important herbs is ashwagandha which is known for its ability to relieve stress. According to Wikipedia, ashwagandha also known as Indian ginseng, is from the nightshade family – the same family that brings you potatoes, tomatoes, tobacco and petunias. It has been used for centuries for a variety of health benefits. Ashwagandha is…
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