Why We Need Highly Sensitive People Now

Why do we need the highly sensitive person now? Are we seeing a renewed interest and dare I say respect for the sensitives of the world? Conditions Are Everything Conditions are everything. We are culturally bound which means that it is easy to lose sight of how other conditions may be changing. Right now we…

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4 Ways To Stop Absorbing Other People’s Energies

Learning to stop absorbing other people’s energies could be the biggest challenge facing highly sensitive people and empaths. We easily feel what other people feel, whether it is a family member, the grocery store clerk, a co-worker, or a stranger. Going through our day to day life requires a certain awareness in order to distinguish…

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HSP Identity: A Plant In The Right Place

My name is Lisa McLoughlin and I am from Green Alder coaching, based in the UK. I would like to share a personal account of my journey to discover that I am an HSP. Is There Something Wrong With Me? Most of my life I felt like a weed— not belonging to my environment. Being…

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An Invitation To Intuition

One day, some years back, someone very close to me said in words close to these: You are not very intuitive. I wasn’t ? That came as a complete surprise to me. Is that what she thought? That was completely opposite to how I thought of myself. I thought I was, in fact, very intuitive.…

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Why Highly Sensitive People Are Practical!

Highly sensitive people are often treated poorly. HSPs are empathetic and creative and as a result do not easily fit into the Western cultural model. To many people, apparently our being different causes them to judge the highly sensitive person as a flake. Not so fast! Differences Between Highly Sensitive People And The Non-HSP Highly sensitive people…

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Are HSPs The Proverbial Canary In The Coal Mine?

In his book Thrive!, which discusses the gifts and challenges of highly sensitive people, Dr. Tracy M. Cooper talks about his research on the trait of sensory processing sensitivity. What interested me most were the stories and real-life experiences of fellow HSPs. They helped to draw a picture of how HSPs as a population might…

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How To Stop Absorbing Other People’s Energy

  HSPs frequently ask me how to protect themselves from other people’s energy.  I always tell them that there is no quick and easy answer. People are frequently looking for a shield or want to learn how to create an energy bubble.  The truth is, if you know your own issues, then other people’s issues…

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HSPs And Self-Care: Putting Yourself First Is Not Selfish

Highly Sensitive Persons– as a group– tend to be very giving individuals, often putting the needs of others ahead of their own. Of course, there’s nothing wrong with having a giving nature, but the issue many HSPs end up facing is that they “give and give and give” and end up burning out, at which…

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