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Posts Tagged ‘highly sensitive person identity’

Our High Sensitivity: Both A Gift and Vulnerability to Anxieties

Along with the many benefits of our high sensitivity trait, we may also be especially susceptible to anxieties. One aspect of a highly sensitive nervous system can be a strong startle response, as noted in an item on the Self-Test on the site of Psychologist Elaine Aron, PhD: “I startle easily.” Of course, just being…

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Overcoming The Desire To Take The Easy Way Out

Do you sometimes take the easy way out? We all do. Have you ever wondered why that is? Have you ever wondered what to do about it? Why Do We Take The Easy Way Out So here’s the deal. We humans all like pleasure. There is nothing wrong with that. We also need to be…

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Sensitive People’s Inverted Hierarchy Of Needs

A few months back, I attended a talk by Dave Markowitz, the author of Self-Care For The Self-Aware, in the events room of a metaphysical bookstore filled with highly sensitive people and empaths looking for insights and help. The energy in the room was electric. As it often happens when I attend a group event…

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The Special Value Of The Outsider

Outsiders have been shunned by many societies for a long time. They have a special value for their cultures that is often unrecognized and overlooked. Outsiders are the guardians of authenticity. Outsiders And Authenticity Outsiders live on the edge in a way which provides them with a particular vantage point on life. They tend to…

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The Paths We Travel Working With Our Sensitivity

working with our sensitivity

“All of life is a circle” my meditation teacher tells me during a discussion on  the lessons life often presents; “Regardless of the starting point, at one time or another life’s circumstances will always steer you back to similar circumstances; if for no other reason than to allow awareness of the progress of one’s own…

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Are You Suffering From Cultural Depression?

I see a lot of depression around me. Perhaps you do, too. But it is a strange kind of depression the kind of depression that comes when everything around us seems wrong. Depression And Culture What I am seeing is a fairly complex depression that comes from a number of sources – like an octopus…

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The Social Challenge Of Highly Sensitive People

Highly sensitive people can be independent and able to be alone. However, that does not mean that we necessarily are happy and comfortable with it. Recently I have been asking myself why being alone is considered, “bad” or a sign of a problem. Do I need to be herded into a group, an identity, or…

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Trust And The Highly Sensitive Person

Because we are all vulnerable, trust is one of the most important issues for human beings and especially for highly sensitive people who have a lot of awareness from all of the energy they take in. What Is Trust? According to the Free Dictionary, trust has many different faces. It is: about individual behavior and character…

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Are You Too Nice As An HSP?

too nice

Some time back, I had a mini-interaction with someone pushy, an encounter that I, as an HSP, quite dread. This time, I paid attention to the dynamics of this initial conversation and thought about what that told me about the other person, instead of discounting it like I used to do in the past. As…

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