manipulating

Like other HSPs, I have often given too much to the wrong people a time too many. Giving the benefit of the doubt and then regretting has been a pattern with me for years. But in the last several years, I have consciously worked through many faulty beliefs about my responsibility and drawn more sketched-out…

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Generosity is something we all want and often struggle with. Why is that? Ambivalence About Generosity We tend to respond to generosity with warmth, happiness and joy. We also naturally respond to stinginess with repulsion, hurt and fear. Of course negative experiences can cause us to have more complicated feelings. Generosity is loaded with ideas…

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Sensitive people are different. Being different means that they often live in the shadows. I thought about this today when I was reading an article about feminism in Great Britain, written by Anna Ford, a respected British journalist. What struck me about the article was her wonderful description of the devaluation and marginalization of women,…

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It’s two days before Halloween as my wife and I head to our favorite Italian restaurant in the city. Entering the foyer of the restaurant, I notice a message written on the chalkboard listing the night’s specials. In addition to mussels with plenty of garlic and Venetian zuppa de peoci soup, a psychic is also…

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  Have you felt your energy go down when someone enters the room? Are there certain people that you avoid – perhaps even family members – because you feel bad when you are around them? Meet The Energy Vampires! When we think of vampires, Halloween often comes to mind. However, these vampires never go off…

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Our life force is our energy. As a highly sensitive person, I am very energy sensitive as I am sure you are. Being energy sensitive means noticing the claims and demands on our energy from others. Protecting our life force and being good stewards of our life gift is our job. However being an HSP makes this a…

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  HSPs frequently ask me how to protect themselves from other people’s energy.  I always tell them that there is no quick and easy answer. People are frequently looking for a shield or want to learn how to create an energy bubble.  The truth is, if you know your own issues, then other people’s issues…

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I like harmony. I suspect that many HSPs do. Harmony to me is important because at its best it tells us that we are making effective choices. At its worst, we are keeping a destructive peace. Which is operating in your life? Why Is Harmony So Elusive? I have often wondered why harmony is so…

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Negativity is not what you think. Negativity is often thought to be a personal character trait. There is some truth to that but it is so much more. What Is Negativity? According to the Your Dictionary, negativity,  at least in a social or decision making sense, is defined as follows: a word, affix, phrase, etc.…

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