It’s two days before Halloween as my wife and I head to our favorite Italian restaurant in the city. Entering the foyer of the restaurant, I notice a message written on the chalkboard listing the night’s specials. In addition to mussels with plenty of garlic and Venetian zuppa de peoci soup, a psychic is also…

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  Have you felt your energy go down when someone enters the room? Are there certain people that you avoid – perhaps even family members – because you feel bad when you are around them? Meet The Energy Vampires! When we think of vampires, Halloween often comes to mind. However, these vampires never go off…

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Our life force is our energy. As a highly sensitive person, I am very energy sensitive as I am sure you are. Being energy sensitive means noticing the claims and demands on our energy from others. Protecting our life force and being good stewards of our life gift is our job. However being an HSP makes this a…

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  HSPs frequently ask me how to protect themselves from other people’s energy.  I always tell them that there is no quick and easy answer. People are frequently looking for a shield or want to learn how to create an energy bubble.  The truth is, if you know your own issues, then other people’s issues…

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I like harmony. I suspect that many HSPs do. Harmony to me is important because at its best it tells us that we are making effective choices. At its worst, we are keeping a destructive peace. Which is operating in your life? Why Is Harmony So Elusive? I have often wondered why harmony is so…

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Negativity is not what you think. Negativity is often thought to be a personal character trait. There is some truth to that but it is so much more. What Is Negativity? According to the Your Dictionary, negativity,  at least in a social or decision making sense, is defined as follows: a word, affix, phrase, etc.…

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Growing up highly sensitive can have its disadvantages, for sure. You already know that, and it’s different for each and every HSP. There’s a lot of crossover between us, but we each get to have our very own unique experience. It’s such a journey, right? What I want to talk to you about today is…

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Do naysayers drive you up the wall? Highly sensitive people can have difficulty with naysayers. Particularly if they consider themselves wiser than the naysayers – which, frankly, can be quite often. Some people are habitually negative. Sensitive people may have difficulty with those who are habitually negative because they have the capacity for and access…

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I suspect that our fixation on the “bad” is a habit left over from our ancient past.”Bad” is a very problematic word.  Mostly because it is used to cover so much territory. It is too ambiguous to say much but definitely carries intent with it. “Bad” can drive social behavior and also social consequences. “Bad”…

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