Do you want to rock the boat? One way is to make art! Abstract art does many things but it is best at rocking the boat and causing us to see things in a new way. Rocking the boat is an important life skill, and one that highly sensitive people should embrace. Mindless Activity Currently, we…

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People in an economic system based on production learn to live with the tyranny of the clock.  Although people have been tracking time since the early days of humans, our relationship with time has become different. Time used to be related to something going on in nature.  People measured the hours of sunshine, the seasons,…

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If you are having the problems you don’t have to have, you are not having the problems that you have to have. It’s a saying I have to remind myself that cluttering up my life with problems that are unnecessary is a great way to not get to the “problems” of growing and creating that…

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Is the quick fix killing us? Until the capitalistic system emerged which harnessed nature to satisfy unmet human needs, the history of the human race had been a history of poverty and misery. Our current economic system came into being to solve the problem of poverty and now it seems to be returning us to poverty.…

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Are you a control freak? Do you get teased for being organized? Do you receive disapproval for needing a neat environment? Do you feel that you are “wrong” to be this way? Would you be surprised to learn that you are right to want to be organized and neat? Being Neat Is Not The Same…

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High productivity is something everyone wants. It is wonderful when we find our efforts and results connecting in a positive way. It feels rewarding and nourishing. So why does it often elude us? How Living In Your Head Gets You In Trouble High productivity comes with a requirement: we have to engage with reality. So often we…

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When we afraid everything around us looms large and chaotic. Lately though it seems that fear has become the norm and we are living in a perpetual state of emergency. Perhaps it has always been this way but I am noticing something else at work that needs questioning. Emergencies Are Not Innocent Emergencies have become…

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Being a highly sensitive person can feel like you are living in a world that is too loud all of the time. What do you do about raw nerves and nervous exhaustion? Noticing The Energy Thieves I call them energy thieves – all the demands for our attention that are unnecessary, counterproductive and unimportant. Unfortunately,…

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  Duality is something that many of us embrace as a way to develop perceptual sophistication. You know… …love vs. hate… …light vs. dark… …yin vs. yang… …good vs. bad… …masculine vs. feminine… It’s a start! Duality Can Be Like Fool’s Gold Discovering duality can be exciting. It is a way to start to grapple…

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