Posts Tagged ‘sensory processing yoga’
The Emergence Of The Outsiders
From the beginning of time, there have been outsiders. Who Are Outsiders? Outsiders are different from everyone else in some way. They are a special group of people who have developed skills and often different cultural models and ideas that put them in a different place compared to the other people around them. If Einstein…
Read MoreThe Easiest Way To Bust Fear
Fear is one of our biggest problems. It rears its head in so many ways. Fear is not intrinsically “bad”. It is an important emotion and feeling that has a useful purpose; however, sometimes it is useful and other times not so much. How do we know which is which? What Is Fear? According to…
Read MoreThe Hidden Bridge: Making Connection Easier
Why is it so hard for people to work together and solve problems together? So often people organize themselves by some sort of group affiliation that they often do not see other ways to connect. Are we missing something – another hidden bridge to help us work together better? Sources Of Cohesion Cohesion is created…
Read MoreWhen Is Vulnerability Toxic?
How we notice, experience, internalize and project vulnerability are extremely important topics. There is no way we can really come into our own in a strong co-creating way in the world unless we are able to get a handle on this important topic. Debunking Mono-Vulnerability According to Merriam Webster, vulnerability is: 1. capable of being…
Read MoreSensory Processing Yoga
To turn the important qualities of sensitivity to nuance and deep processing into the gifts they can be, we need the skill of discernment. Sensory Processing Yoga is a practice that helps us develop it. What In The World Is Sensory Processing Yoga? Sensory Processing Yoga is the practice that helps sensitive people transform their…
Read MoreThe Missing Link For Sensitive People
Sensitive people connect with the energy around them because their nervous systems are designed to operate in a highly engaged way with everything in their environments. This is not a bad thing, in fact, the sensitive person’s awareness can be exceptionally valuable. In order for that to happen, however, sensitive people need a specific type…
Read MoreThe Safety Of The Good
Do you seek harmony – or the good – especially in your relationships? Many of us, especially HSP’s do. If I examine my experience, I notice how often I feel an inner pull towards the good and working with others. Working with seems natural. Working against does not. Working with feels good; working against does…
Read MoreIs Independence Real?
Independence and autonomy are cherished goals in many people’s lives. I am all for standing on one’s own two feet. However, I notice more and more how autonomy and independence can become distorted. Is Independence Real? Here in the US, we are all about independence. So much so that we have little in the way of…
Read MoreWhat Accountability Can Miss
I think that accountability misses a lot. For so long it has been touted as important. Don’t misunderstand me, I am all for responsibility. My question is: why, if we are so into accountability, do we live in a world that is such a mess? Even the most developed countries have a problem. It suggests that we need…
Read MoreHow Tolerance Makes Us Smarter
I was reading an article recently that discussed how many people want what they want but have little curiosity about how what they want is created. Although that is a huge generalization, it made we wonder about some of the costs to ourselves of our fast, highly mechanized society. The High Cost Of Machines I…
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