Do you avoid relationships because of emotional games? Do people think your sensitivity is just an emotional game? If that is the case you are not alone. Emotions And Social Games Are Not The Same Many people are afraid of their emotions. They are afraid of how they will be treated because of them. Emotions are…

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Defiance – we have all felt and experienced it. Defiance has received a bad reputation. It is thought of as a refusal to conform or obey and it can be. Defiance is usually assumed to be a failing of one sort or another. Is it? What is Defiance? This is definition from the Free Dictionary:…

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  Have you felt your energy go down when someone enters the room? Are there certain people that you avoid – perhaps even family members – because you feel bad when you are around them? Meet The Energy Vampires! When we think of vampires, Halloween often comes to mind. However, these vampires never go off…

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Underneath all of the pain in the world is a fundamental mistake: the mistake of contempt. What Is Contempt? Contempt is an ugly feeling.  According to the Free Dictionary, contempt is: 1. The feeling or attitude of regarding someone or something as inferior, base, or worthless; scorn. 2. The state of being despised or dishonored:…

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Do you ever wonder why there is so much meanness in the world? Do you ever feel that it makes no sense, that it is a mistake? If you do, you are right. The Power Of Stories Meanness is as old as the human race and it exists in other species as well. However, the…

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Negativity is not what you think. Negativity is often thought to be a personal character trait. There is some truth to that but it is so much more. What Is Negativity? According to the Your Dictionary, negativity,  at least in a social or decision making sense, is defined as follows: a word, affix, phrase, etc.…

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Do naysayers drive you up the wall? Highly sensitive people can have difficulty with naysayers. Particularly if they consider themselves wiser than the naysayers – which, frankly, can be quite often. Some people are habitually negative. Sensitive people may have difficulty with those who are habitually negative because they have the capacity for and access…

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Sometimes, it can feel like we can’t even see the underlying problems that come with emotional patterns we play out as HSPs. It can feel like we are doing our best but then bashing our heads against the same problem over and over again. Maybe, as an HSP, our identity is too tightly woven with…

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Do you seek harmony – or the good – especially in your relationships? Many of us, especially HSP’s do. If I examine my experience, I notice how often I feel an inner pull towards the good and working with others. Working with seems natural. Working against does not. Working with feels good; working against does…

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Beliefs have a long and troubling history. There is more anguish and heartache created by beliefs than probably anything else. So why do we have them and why do they persist? Take A Step Back In Time When an event occurs, we come up with an explanation. Explanations can be true or not. They may be validated…

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